Between all the cookies, candy canes and cocktails, healthy Christmas gifts can be hard to find. Help your friends and family avoid a seasonal slump. Here
are some healthy Christmas gifts for all ages—perfect for a fit and festive holiday!
From kids to grandparents, there’s a fitness tracker
for every age! Wearable fitness devices can count steps, heart rates—even bedtimes!
Water consumption is key to oral and overall health. Give the gift of H2O with a smart water bottle
. This gadget tracks hydration levels with a sensor and smartphone app. If you need to chug more H2O, the bottle
will glow. Learn how to drink more water
Stocking Stuffer Staples
• Toothbrushes: Buy a basic brush, electric model or even a singing toothbrush! Get kids excited about brushing—stuff their stocking
with a toothbrush featuring their favorite character.
• Mistletoe Mouth: Give your significant other a minty mouth with items like gum (look for one that contains xylitol), lip balm or sugar-free
mints. Some brands even release limited-edition flavors specifically for the holidays.
Now you’re ready to enjoy a holiday stuffed with smiles. Don’t forget to keep your spot on Santa’s nice list—take care of your teeth!